Quiet achiever, Tina Moore, with our help made some minor tweaks to her approach to nutrition and training and, as a result, increased her speed, exceeded several PBs and competed in numerous events from Tongariro Crossing, the Goat, Godzone Pure and Godzone pursuit. "I've got my energy back, I can train and compete with consistently now"
"What you taught me has changed my entire perspective on training. It's done a complete flip. I used to train to maximum activity, now I train to improve. My thinking is completely different from what I used to do and it changes every decision I make for my training. As a first time entrant in North Range Trio I focused on having a great time, running my own race and as an outcome won my event."
" Just want to thank the Xalt team so much for helping me achieve new 9 hour ewe tally 610 in the Manawaty on 17January 2019."
"I can't say enough about you, you people at Xalt have changed my life. I've totally transformed my body. I've gone from 14 years of debilitating back pain to consistently exercising and running 10 km's. I used to spend an 1 1/2 getting ready for work with a hottie on my back and now look at me. I'm doing stuff I never thought I'd do again. My husband thinks I'm crazy when I head out in all weather but I just love my runs"
"I have been a fencing contractor for 15 years and competed in many fencing competitions. For the last 4 years I have experienced frequent back pain and body stiffness, making it more difficult and less enjoyable to get through my workload. Xalt put together a plan for me and through this I was able to achieve my first goal of completing a full day of battening pain free.
I found the exercises relevant, beneficial and easy to practice.
I can highly recommend the team at Xalt"
"I was overweight, just couldn't get my fitness going." Leonie lost 20kgs, took inches off her waist, completed 15km Miners Trail in Arrowtown at the Macpac Mototapu Race and climbed Mount Taranaki. "Going from listless and unenergetic to fit, going overseas... it's just been life changing for me - totally. It's made things possible"
"My running has transformed from 6 min k's to easy sub 4.30 min in less than 12 months. I wouldn't have believed that was possible. If you told me I could improve by doing less training, I would never have believed you. Now I have the good problem of keeping the weight on! I train less and I have to pinch myself when I enter an event like the Hawkes Bay Trail Run and win!"
Sarah Sisson (right)
"This is the training everyone should have in the beginning!"
"From injury to this (completion of Mototapu Miners and Queenstown marathon)... we couldn't have done it without you!"